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View compareSpelt Berries | 4 Lb | Vegan | Non-Gmo | Clear Creek Foods | Spelt Wheat Berries
Spelt Berries | 4 Lb | Vegan | Non-Gmo | Clear Creek Foods | Spelt Wheat Berries
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Regular price
$25.86
Sale price
$25.86
Regular price
$36.94
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Safety & Compliance
Safety & Compliance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Product Description
Our Premium Spelt Wheat Berries Are Whole Grains That Offer A Mild, Slightly Sweet Flavor And A Satisfying Chewy Texture. These Ancient Grains Are Rich In Nutrients, Including Fiber, Protein, And Essential Vitamins, Making Them A Healthy Addition To Your Meals. Ideal For Soups, Salads, Pilafs, Or As A Hearty Side Dish, Spelt Wheat Berries Provide A Wholesome, Versatile Base For A Variety Of Dishes. Spelt Wheat Is A Form Of Wheat, So It Does Contain Gluten. While The Gluten In Spelt Is Often Considered Easier To Digest Compared To Modern Wheat Varieties, It Is Not Gluten-Free And Should Be Avoided By Individuals With Celiac Disease Or Gluten Sensitivity. If You Have Concerns About Including Spelt In Your Diet, It'S Always Best To Consult With A Healthcare Professional.
Frequently Asked Questions
- Q: What are spelt berries and how do they differ from regular wheat? A: Spelt berries are whole grains derived from an ancient variety of wheat known as spelt. Unlike regular wheat, spelt has a slightly nuttier flavor and a chewy texture. It's rich in nutrients such as fiber and protein, making it a healthier alternative for many diets.
- Q: Can I include spelt berries in my gluten-free diet? A: Spelt contains gluten, so it is not suitable for those following a gluten-free diet or individuals with celiac disease or gluten sensitivity. If you have concerns about gluten in your diet, consult with a healthcare professional before incorporating spelt.
- Q: How should I store my spelt berries to ensure freshness? A: To maintain the freshness of your spelt berries, store them in an airtight container in a cool, dry place. Following these guidelines can help extend their shelf life significantly, and they can last for decades when stored properly.
- Q: What are some common uses for spelt berries in cooking? A: Spelt berries are versatile and can be used in various dishes. They are ideal for soups, salads, pilafs, or as a hearty side dish. Their nutty flavor and chewy texture make them a wholesome base for many recipes.
- Q: Are Clear Creek Foods spelt berries non-GMO? A: Yes, Clear Creek Foods spelt berries are non-GMO. They are sourced from heirloom species of wheat, ensuring a premium quality product that aligns with healthy eating practices.