Frequently Asked Questions

• Q: What is the cooking process for Minnesota grown wild rice? A: To cook Minnesota grown wild rice, use one cup of uncooked wild rice, which weighs approximately zero point four pounds. Rinse the rice under cold water, then combine it with four cups of water in a pot. Bring it to a boil, then reduce the heat and simmer covered for about forty to fifty minutes, or until the grains are tender and have burst open.
• Q: Is Thousand Lakes wild rice gluten free? A: Thousand Lakes wild rice is naturally gluten free. However, the product is not labeled as gluten free due to the potential for cross-contamination during processing. If gluten is a concern, please consider this before purchasing.
• Q: How should I store wild rice after opening? A: After opening, store Thousand Lakes wild rice in a cool, dry place. The resealable pouch helps maintain freshness. For long-term storage, consider transferring the rice to an airtight container to prevent moisture and pests.
• Q: Can wild rice be used in soups and stews? A: Yes, Minnesota grown wild rice is a versatile ingredient suitable for soups, stews, casseroles, side dishes, and salads. Its nutty flavor and chewy texture add depth to various dishes.
• Q: What are the nutritional benefits of wild rice? A: Wild rice is a good source of protein and fiber while being low in fat. It contains essential nutrients, making it a healthy addition to diets. It is higher in protein compared to white rice and other grains.
• Q: How much cooked wild rice does one cup of uncooked rice yield? A: One cup of uncooked Minnesota wild rice yields approximately four generous portions when cooked, as it expands nearly three times its original size.
• Q: What dishes pair well with wild rice? A: Wild rice pairs well with a variety of dishes, including turkey, chicken, fish, ham, beef, and vegetarian meals. It complements soups, stews, and casseroles, making it a versatile ingredient for many recipes.
• Q: Is Thousand Lakes wild rice harvested sustainably? A: Thousand Lakes wild rice is cultivated in Minnesota, and the company partners with growers and processors who adhere to sustainable farming practices. However, independent verification of these practices is not performed.
• Q: Does this product contain any preservatives or additives? A: No, Thousand Lakes wild rice is 100% natural, with no preservatives, salt, or other rices added. The only ingredient is wild rice itself.
• Q: What is the size of the wild rice grains? A: The grains of Thousand Lakes wild rice are approximately three-eighths of an inch long. This size contributes to its unique texture and cooking characteristics.