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View compareTraditional Local Rice - Ofada Rice Nigeria 3LB | Raw, Unrefined, Unprocessed and Unpolished | Wild Rice
Traditional Local Rice - Ofada Rice Nigeria 3LB | Raw, Unrefined, Unprocessed and Unpolished | Wild Rice
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Regular price
$31.55
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$31.55
Regular price
$45.07
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per
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Product Description
**MUST READ*** Ofada rice is generally more nutritious than white rice because it s less processed and retains more of its nutritional value. It is unrefined whole grain is dehulled but unpolished, so it retains its bran and germ, which are the fibrous outer layer and nutritional core of the rice. It required a bit of cleaning and more washing when cooking, with pungent, earthy smell that might fill all over the whole kitchen. Regardless, Ofada rice can be brown, straw, or white in color, and has a grainy texture and chewy feel. Ofada rice is high in fiber, which can help with weight loss and slow the release of carbohydrates, which is beneficial for diabetics. It s also a good source of minerals like zinc and phosphorus, as well as vitamins A, C, and E. Ofada rice can be boiled and served with sauce, vegetables, soup, or stews.