Organic Millet rich in dietary fiber B vitamins and minerals, suits any meal of the day. Healthy clean and safe for human consumption. Originally grown in Asia and Africa and now Grown in USA and Canada. Available in different size packing from Primal Harvest. A 100-gram (3 1⁄2-ounce) reference serving of raw millet (Panicum miliaceum or proso millet) provides 1,580 kilojoules (378 kilocalories) of food energy and is a rich source (20% or more of the Daily Value, DV) of protein, dietary fiber, several B vitamins and numerous dietary minerals, especially manganese at 76% DV (USDA nutrient table). Raw millet is 9% water, 73% carbohydrates, 4% fat and 11% protein (table).