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View compareUvelka Buckwheat Groats Extra, 3X1500 Gr (9.9 Pounds Total) + Ground Black Pepper For Free
Uvelka Buckwheat Groats Extra, 3X1500 Gr (9.9 Pounds Total) + Ground Black Pepper For Free
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Regular price
$32.49
Sale price
$32.49
Regular price
$46.41
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per
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SKU
WBGROB08HZ2PL86Vendor
UvelkaProduct Type
Rice & GrainsCouldn't load pickup availability
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Description
Description
Buckwheat groats are commonly used in western Asia and eastern Europe. The porridge was common and is often considered the definitive peasant dish. It is made from roasted groats that are cooked with broth to a texture similar to rice or bulgur. The dish was brought to America by Ukrainian, Russian and polish immigrants who called it kasha. Buckwheat contains no gluten and can consequently be eaten by people with coeliac disease or gluten allergies. Buckwheat is actually a plant related to rhubarb and its groats are actually a gluten free seed. This fun "grain" is shaped like a pyramid and is a complete protein, containing all 9 of the essential amino acids. It can be steamed, toasted (check out instructions on back of the bag!), roasted, ground into flour or boiled. Try buckwheat groats in any recipe that calls for whole grains: pilafs, salads, casseroles, soups, granolas, stews or as a cereal on its own. Buckwheat groats are also the key ingredient in traditional eastern European dishes like kasha varnishkes and potato knishes. Cooks in only 10 minutes! like all of our gluten free-labeled products.
Safety & Compliance
Safety & Compliance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Frequently Asked Questions
- Q: What are the health benefits of Uvelka Buckwheat Groats? A: Uvelka Buckwheat Groats are a nutritious gluten-free alternative to rice, rich in complete protein and containing all 9 essential amino acids. They are high in fiber, which aids digestion, and are a good source of vitamins and minerals, making them a healthy addition to any diet.
- Q: How do you cook Uvelka Buckwheat Groats? A: Cooking Uvelka Buckwheat Groats is simple and quick. Rinse the groats under cold water. Then, combine 1 cup of groats with 2 cups of water or broth in a pot. Bring to a boil, reduce heat, cover, and simmer for about 10 minutes until the groats are tender and the liquid is absorbed.
- Q: Can I use Uvelka Buckwheat Groats in gluten-free recipes? A: Yes, Uvelka Buckwheat Groats are gluten-free and perfect for those with gluten allergies or coeliac disease. They can be used in various gluten-free recipes, such as salads, pilafs, and casseroles, making them a versatile ingredient in your cooking.
- Q: What is the best way to incorporate Uvelka Buckwheat Groats into my meals? A: Uvelka Buckwheat Groats can be incorporated into a variety of meals. Use them as a base for grain bowls, add them to soups and stews for added texture, or use them in salads for a nutritious crunch. They can also be made into a hearty breakfast cereal.
- Q: Where are Uvelka Buckwheat Groats sourced from? A: Uvelka Buckwheat Groats are made in Russia, known for its high-quality buckwheat production. This ensures that you receive a product that is both authentic and of excellent quality, ideal for traditional eastern European dishes.