Frequently Asked Questions

• Q: What are the main ingredients in Viva Naturals Organic Pumpkin Seeds? A: These pumpkin seeds are made from organic, unroasted, and unsalted pumpkin seeds. They are sodium-free and versatile for various dishes.
• Q: How much does a package of Viva Naturals Organic Pumpkin Seeds weigh? A: A package contains two pounds, which is equivalent to thirty-two ounces or nine hundred seven grams.
• Q: Are Viva Naturals Organic Pumpkin Seeds gluten-free? A: Yes, they are certified gluten-free. This makes them suitable for individuals with gluten sensitivities or celiac disease.
• Q: How can I incorporate pumpkin seeds into my meals? A: You can sprinkle them over salads, mix them into yogurt, or enjoy them as a standalone snack. They add crunch and nutrition to your dishes.
• Q: Can I use these pumpkin seeds for baking? A: Yes, these pumpkin seeds are perfect for baking. You can add them to baked goods like bread or muffins for added flavor and nutrition.
• Q: Is there a recommended serving size for these pumpkin seeds? A: A typical serving size is one ounce, which contains about six grams of plant-based protein and eight grams of dietary fiber.
• Q: How should I store Viva Naturals Organic Pumpkin Seeds? A: Store them in a cool, dry place, ideally in an airtight container. This helps maintain freshness and prevents spoilage.
• Q: What is the shelf life of these pumpkin seeds? A: When stored properly, these pumpkin seeds can last up to twelve months. Always check for any signs of spoilage before consumption.
• Q: Are these pumpkin seeds suitable for a vegan diet? A: Yes, they are vegan. They are made from organic ingredients without any animal products.
• Q: Can I include these seeds in a keto diet? A: Yes, these pumpkin seeds are keto-friendly. They are low in carbohydrates and high in healthy fats and protein.
• Q: What nutritional benefits do pumpkin seeds offer? A: They are a good source of iron, dietary fiber, and plant-based protein, making them a nutrient-dense superfood.
• Q: Are Viva Naturals Organic Pumpkin Seeds non-GMO? A: Yes, they are Non-GMO Project Verified. This ensures that the seeds are not genetically modified.
• Q: How do these pumpkin seeds compare to other snacks? A: Unlike many processed snacks, these pumpkin seeds are organic, rich in nutrients, and free from added sugars and sodium.
• Q: What should I do if my pumpkin seeds arrive damaged? A: If your package arrives damaged, please contact customer support for assistance with replacements or refunds.
• Q: Is there a specific way to prepare these pumpkin seeds for eating? A: These pumpkin seeds are ready to eat straight from the bag. No preparation is needed, making them a convenient snack.
• Q: Are there any allergens present in these pumpkin seeds? A: The product is made in a facility that processes tree nuts, but the seeds themselves do not contain common allergens like dairy or gluten.