You will not be allowed to compare more than 4 products at a time
View compareZiyad Fresh Frozen Okra 14 oz - Whole Baby Okra Premium Quality
Ziyad Fresh Frozen Okra 14 oz - Whole Baby Okra Premium Quality
114 in stock
Regular price
$7.99
Sale price
$7.99
Regular price
Unit price
per
Shipping calculated at checkout.
Sold by GroceryeShop — Fresh & quality products, delivered in USA.
Returns accepted within 30 days | support@groceryeshop.us
Shipping Information
Shipping calculated at checkout
Shipping cost and estimated delivery will be shown at checkout based on your location.
- Processing Time: 3–5 business days
- Tracking number sent via email once dispatched
- Orders over $250 require signature upon delivery. Taxes calculated at checkout.
Returns & Refund
Returns accepted within 30 days of delivery.
Damaged or Defective Item
Free return shipping + replacement or full refund
Wrong Item Received
Free return shipping + replacement or full refund
Change of Mind
Return shipping at customer's expense · Item must be unused & in original packaging
All returns require a Return Authorization (RA) number before sending.
View Full Return & Refund Policy
Safety & Compliance
⚠️
California Proposition 65 Warning
Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
www.P65Warnings.ca.gov
🛒
General Product Safety Advisory
Always read the product label, instructions, and safety warnings before use. Do not use damaged or modified products. Store products in appropriate conditions as specified by the manufacturer.
Keep all products out of reach of children unless specifically designed for their use.
ℹ️
Product Authenticity & Notice
All products sold by GroceryeShop are 100% authentic, sourced directly from trusted suppliers across the USA. Product weights and packaging may vary slightly from images due to seasonal availability and supplier updates.
GroceryeShop — Fresh, Quality Groceries Delivered Nationwide.
Couldn't load pickup availability
Guarantee safe and secure checkout
Product Description
Discover the authentic taste of the Middle East with Ziyad Premium Fresh Frozen Okra. These tender whole baby okra pods are carefully selected and flash-frozen at peak freshness to preserve their natural flavor, vibrant green color, and nutritional value. Perfect for traditional Middle Eastern stews, Mediterranean dishes, and Southern-style cooking, this premium okra delivers restaurant-quality results in your home kitchen.
Key Features
- Premium whole baby okra – tender, young pods with optimal texture and flavor
- Flash-frozen for freshness – locks in nutrients, color, and taste immediately after harvest
- Versatile cooking ingredient – ideal for stews, frying, roasting, or grilling
- Low calorie, nutrient-rich – only 30 calories per serving with 2g protein and 2g dietary fiber
- No added ingredients – 100% pure whole baby okra with no preservatives or additives
- Convenient 14 oz package – perfect portion size for family meals
- Trusted Ziyad brand quality – a leading name in authentic Middle Eastern foods
How to Use
- Bamya (Middle Eastern Okra Stew): Simmer with lamb or beef, tomatoes, garlic, and cilantro for an authentic Lebanese or Egyptian comfort dish
- Fried Okra: Coat in cornmeal or breadcrumbs and fry until golden and crispy for a Southern-style side dish
- Roasted Okra: Toss with olive oil, salt, and spices, then roast at 425°F until caramelized and tender
- Vegetable Curry: Add to Indian or Pakistani curries with tomatoes, onions, and aromatic spices
- Grilled Okra: Thread on skewers, brush with oil and za'atar, and grill for a smoky Mediterranean side
- Pairs beautifully with rice, couscous, bulgur, or warm pita bread
Ingredients
Whole Baby Okra
Nutrition Facts
About 4 servings per container
Serving Size: 8 pods (95g)
- Calories: 30
- Total Fat: 0g (0% DV)
- Saturated Fat: 0g (0% DV)
- Trans Fat: 0g
- Cholesterol: 0mg (0% DV)
- Sodium: 0mg (0% DV)
- Total Carbohydrate: 6g (2% DV)
- Dietary Fiber: 2g (7% DV)
- Total Sugars: 3g
- Includes 0g Added Sugars: 0% DV
- Protein: 2g
- Vitamin D: 0mg (0% DV)
- Calcium: 80mg (6% DV)
- Iron: 0.5mg (2% DV)
- Potassium: 200mg (4% DV)
Storage
Keep frozen until ready to use. Do not refreeze after thawing.
Ziyad Brand has been a trusted source of authentic Middle Eastern and Mediterranean foods for decades. Distributed by ZB Importing, LLC in Cicero, Illinois, Ziyad products bring the flavors of Egypt and the broader Middle East to kitchens across America, ensuring quality and authenticity in every package.