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Sold outSold outTUMAROS 9 Grain with Chia, 8 Count (Pack of 6)
Regular price $57.99Sale price $57.99 Regular priceUnit price per$82.84Sold out -
International Collection Virgin Flax Seed Oil, 8.45-Ounces (Pack of 3)
Regular price $58.58Sale price $58.58 Regular priceUnit price per$83.69Sold out -
Sold outSold outFrontier Herb Chia Seed, Organic, Whole, Bulk, 1 Pound
Regular price $22.62Sale price $22.62 Regular priceUnit price per$32.31Sold out -
Chia Seeds 100% Organic for Smoothies, Pudding - Raw Organics
Regular price $17.49Sale price $17.49 Regular priceUnit price per$24.99Sold out -
BOB'S RED MILL, Flaxseeds, Gluten Free, Pack of 6, Size
Regular price $42.29Sale price $42.29 Regular priceUnit price per$60.41Sold out -
Bob's Red Mill Organic Brown Flaxseeds, Resealable Stand up Bag,
Regular price $7.89Sale price $7.89 Regular priceUnit price per$11.27Sold out -
Sold outSold outLinwoods Milled Flaxseed,Chia,Apple & Cinnamon 200g
Regular price $21.04Sale price $21.04 Regular priceUnit price per$30.06Sold out -
Sold outSold outNow Foods Real Food Organic Chia Seed 12 oz
Regular price $22.05Sale price $22.05 Regular priceUnit price per$31.50Sold out -
Bob's Red Mill Resealable Organic Whole Golden Flaxseed, 13 Ounce
Regular price $10.39Sale price $10.39 Regular priceUnit price per$14.84Sold out -
Sold outSold outMamma chia Organic Seeds Black 6 Ounce
Regular price $9.20Sale price $9.20 Regular priceUnit price per$13.14Sold out -
Sold outSold outMAMMAcHIA SEED cHIA WHITE ORgANIc-12 OZ -Pack of 4
Regular price $47.97Sale price $47.97 Regular priceUnit price per$68.53Sold out -
Sold outSold outBobs Red Mill Flaxseed Meal 32-ounce (Pack of 4)
Regular price $59.58Sale price $59.58 Regular priceUnit price per$85.11Sold out -
Sold outSold outNutiva Organic Chia Seed, Ground, 12 Ounce
Regular price $26.49Sale price $26.49 Regular priceUnit price per$37.84Sold out -
Nourish You Organic Flax Seeds | Alsi Seed | Rich
Regular price $37.93Sale price $37.93 Regular priceUnit price per$37.93Sold out -
S Siddhagiris Satvyk The Health Re Store Organic Flax Seeds
Regular price $29.43Sale price $29.43 Regular priceUnit price per$42.04Sold out -
Orgrain India Certified Organic Chia Seeds 160G | Company-Owned Farmlands
Regular price $15.13Sale price $15.13 Regular priceUnit price per$15.13Sold out
Frequently Asked Questions
What are the health benefits of chia and flax seeds?
Chia and flax seeds are rich in omega-3 fatty acids, fiber, and protein, promoting heart health, digestive health, and weight management. They are also high in antioxidants, which can help reduce inflammation.
How should I store chia and flax seeds?
For optimal freshness, store chia and flax seeds in a cool, dry place, preferably in an airtight container. Ground flax seeds should be kept in the refrigerator to prevent rancidity.
Can I use chia and flax seeds in baking?
Yes, both chia and flax seeds can be used in baking. Chia seeds can be added whole or soaked in water to create a gel, while ground flax seeds can replace eggs in vegan recipes.
What brands of chia and flax seeds do you carry?
We carry several reputable brands, including Nutiva, Bob's Red Mill, and Spectrum, ensuring high-quality organic chia and flax seeds.
Are chia and flax seeds gluten-free?
Yes, both chia and flax seeds are naturally gluten-free, making them a great addition to gluten-free diets.
How do I incorporate chia and flax seeds into my diet?
You can add chia seeds to smoothies, yogurts, or oatmeal, and use ground flax seeds in baking or sprinkled on cereals and salads for an added nutritional boost.
What is the difference between whole and ground flax seeds?
Whole flax seeds can pass through your digestive system undigested, while ground flax seeds allow your body to absorb more nutrients. Ground flax is typically recommended for better nutritional benefits.
Are chia and flax seeds safe for everyone?
Generally, chia and flax seeds are safe for most people, but those with specific allergies or medical conditions should consult a healthcare provider before adding them to their diet.