Roland Anchovy fillets in olive oil have a distinct flavor and are useful as a flavoring ingredient. The anchovies are cleaned and packed in barrels layered in salt and weighted. They are cured in this way for up to 6 months, then trimmed, and packed in aluminum easy open tins with olive oil. They can be used in a variety of recipes as an ingredient or added to a prepared dish before serving. Easily sauteed with meat or vegetables, on a salad or added to a dressing, these anchovies are highly versatile. Ingredients: Anchovies, Olive Oil, Salt. Nutritional Information: Serving Size 6 Pieces(15g), Servings about 20, Calories 25, Calories from Fat 10, Total Fat 1g, Saturated Fat 0g, Trans Fat 0g, Cholesterol 16mg, Sodium 860mg, Total Carb. 0g, Dietary Fiber 0g, Sugars 0g, Protein 4g.