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Bob'S Red Mill Organic Buckwheat Flour, 22 Ounce, (Pack Of 3)

Bob'S Red Mill Organic Buckwheat Flour, 22 Ounce, (Pack Of 3)

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Regular price $43.74
Sale price $43.74 Regular price $62.49
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SKU

WBGROB09396PX18

Product Type

Rice & Grains


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Description

Organic Buckwheat Flour Is Made From 100% Whole Grain Buckwheat Groats. Despite The Name, Buckwheat Isnt Related To Wheat And Is Naturally Gluten Free (Note: This Is Not Processed In Our Gluten Free Facility)! Use Buckwheat Flour For Making Delicious Buckwheat Pancakes, Soba Noodles, Blini, And As A Replacement For Wheat Flour In Baked Goods. Buckwheat Flour Is A Good Source Of Dietary Fiber And Contains Essential Amino Acids. The Buckwheat Plant Is Actually A Pseudocereal, Not A Grain. The Pyramid-Shaped Raw Buckwheat Kernels Are Harvested And Ground Into A Surprisingly Rich Flour. Unlike Light Buckwheat Flour, Our Flour Contains Little Black Specks That Come From The Ground Seed Hull. Buckwheat Flour Is A Must-Have For Making Traditional Russian Blini Or Buckwheat Crepes. It Has A Unique, Assertive Flavor That Is Especially Great In Both Quick And Yeast Breads. In Wheat Bread, Use Half Buckwheat Flour To Add A Rich, Nutlike Flavor And Darker Color.

Safety & Compliance

⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.

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Frequently Asked Questions

  • Q: What are the primary uses of Bob's Red Mill Organic Buckwheat Flour? A: Bob's Red Mill Organic Buckwheat Flour is versatile and can be used to make pancakes, soba noodles, blini, and as a gluten-free substitute for wheat flour in various baked goods.
  • Q: Is Bob's Red Mill Organic Buckwheat Flour gluten-free? A: Yes, Bob's Red Mill Organic Buckwheat Flour is naturally gluten-free, making it an excellent choice for those with gluten sensitivities. However, please note that it is not processed in a gluten-free facility.
  • Q: How does buckwheat flour compare to whole wheat flour in terms of nutrition? A: Buckwheat flour contains four times as much fiber as whole wheat flour and is a good source of manganese and magnesium. It also provides complete protein, containing all eight essential amino acids.
  • Q: Can I use buckwheat flour on its own for baking? A: While buckwheat flour can be used on its own, it is often best when combined with other flours. For instance, cookies made with 40% buckwheat flour have been shown to have better flavor and texture compared to those made entirely with wheat flour.
  • Q: What makes Bob's Red Mill Organic Buckwheat Flour unique? A: Bob's Red Mill Organic Buckwheat Flour is stone ground from premium organic whole grain buckwheat groats, preserving its hearty flavor and nutritional benefits. The flour's unique black specks come from the ground seed hull, distinguishing it from lighter buckwheat flours.
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