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View compareFood To Live Organic Buckwheat Kasha, 8 Ounces – Grechka, Toasted Whole Groats, Non-Gmo, Kosher, Sirtfood, Bulk
Food To Live Organic Buckwheat Kasha, 8 Ounces – Grechka, Toasted Whole Groats, Non-Gmo, Kosher, Sirtfood, Bulk
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Safety & Compliance
Safety & Compliance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Product Description
Organic buckwheat kernels are usually considered whole grains, but they are actually seeds. Organic kasha is actually hulled and roasted buckwheat kernels. The taste of organic buckwheat is rich, a little bit nutty. As it’s much more flavorful than many whole grains, you can use it as a substitute in recipes. The main organic buckwheat benefits come from the fact that it’s nutritious and low in calories. This combination makes it a perfect choice for a weight management diet. Many athletes also love organic kasha because it gives them protein and fiber without fat. Buckwheat nutrition value is rather high compared to whole grains. One cup of cooked organic kasha will provide you with: - B vitamins - Vitamin K - Vitamin E - Calcium - Manganese - Phosphorus - Magnesium - Zinc - Iron - Copper - Selenium One of the great things about organic buckwheat kernels is that you don’t have to pre-soak them before cooking. Of course, you can do this, but they soak up water so effectively that in a few hours groats will be all but cooked even before you turn on the heat. This will make them mushy by the time you are actually finished cooking. You can enjoy organic kasha in many ways. Use it as a breakfast cereal or as an ingredient in a delicious main dish, cooked pilaf-style. You can mill grains into buckwheat flour and enjoy making organic buckwheat crepes and pancakes. They taste incredible and are lower in calories than wheat products. Organic buckwheat kernels are also safe to use in any gluten-free baking project. WARNING: Consuming this product can expose you to chemicals including Acrylamide, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Frequently Asked Questions
- Q: What is the size of the Food to Live Organic Buckwheat Kasha package? A: The package contains eight ounces of organic buckwheat kasha.
- Q: What are the main ingredients in Food to Live Organic Buckwheat Kasha? A: The primary ingredient is organic buckwheat kernels, which are hulled and roasted.
- Q: Does this product contain any allergens? A: No, the Food to Live Organic Buckwheat Kasha is gluten-free and non-GMO.
- Q: How do I cook Food to Live Organic Buckwheat Kasha? A: You can cook it by adding water and simmering until tender, usually around fifteen to twenty minutes.
- Q: Can I use Food to Live Organic Buckwheat Kasha as a breakfast cereal? A: Yes, you can enjoy it as a nutritious breakfast cereal with milk or yogurt.
- Q: Is this product suitable for gluten-free diets? A: Yes, Food to Live Organic Buckwheat Kasha is certified gluten-free and safe for those with gluten sensitivities.
- Q: How should I store Food to Live Organic Buckwheat Kasha? A: Store it in a cool, dry place, preferably in an airtight container to maintain freshness.
- Q: What is the shelf life of Food to Live Organic Buckwheat Kasha? A: When stored properly, it can last for up to two years.
- Q: Is there any special caution regarding this product? A: Yes, consuming this product can expose you to chemicals including Acrylamide, known to cause cancer.
- Q: Can Food to Live Organic Buckwheat Kasha be used in baking? A: Yes, you can mill it into buckwheat flour for baking gluten-free crepes and pancakes.
- Q: What nutrients are found in Food to Live Organic Buckwheat Kasha? A: It is rich in B vitamins, Vitamin K, iron, magnesium, and other essential minerals.
- Q: Is Food to Live Organic Buckwheat Kasha suitable for athletes? A: Yes, it provides protein and fiber without fat, making it ideal for athletes.
- Q: Can I substitute Food to Live Organic Buckwheat Kasha for other grains? A: Yes, its unique flavor makes it a great substitute for many whole grains.
- Q: How many calories are in a cup of cooked Food to Live Organic Buckwheat Kasha? A: A cup of cooked organic kasha contains only one hundred fifty-five calories.
- Q: Is Food to Live Organic Buckwheat Kasha considered a whole grain? A: It is often considered a whole grain but is technically a seed.