Frequently Asked Questions

• Q: What are the ingredients in Food to Live Organic Steel Cut Oats? A: The ingredients are one hundred percent whole grain Irish oats. These oats are non-GMO, non-irradiated, and vegan.
• Q: How much does the package of Organic Steel Cut Oats weigh? A: The package weighs one and a half pounds, or twenty-four ounces, making it a generous size for multiple servings.
• Q: What are the nutritional benefits of these oats? A: These oats are rich in protein and dietary fiber. They also provide essential minerals like calcium, iron, magnesium, and zinc.
• Q: How do I cook Food to Live Organic Steel Cut Oats? A: To cook, combine one part oats with four parts water or milk. Bring to a boil, then simmer for about twenty to thirty minutes.
• Q: Can I use these oats for baking? A: Yes, you can use Organic Steel Cut Oats for baking. They can add texture and nutritional value to cookies and breads.
• Q: Is there a recommended serving size for these oats? A: A typical serving size is one quarter cup of dry oats, which yields about one cup of cooked oats, perfect for a hearty breakfast.
• Q: How should I store these oats for freshness? A: Store the oats in a cool, dry place in an airtight container. This will keep them fresh and prevent moisture absorption.
• Q: Do Organic Steel Cut Oats have a long shelf life? A: Yes, they typically have a shelf life of about two years when stored properly. Always check for signs of spoilage before use.
• Q: Are these oats safe for people with gluten intolerance? A: No, these oats are not certified gluten-free. They may be processed in facilities that handle gluten-containing grains.
• Q: Can I add flavors to my cooked oats? A: Yes, you can add flavors like cinnamon, fruit, or sweeteners to enhance the taste of your cooked oats.
• Q: Are there any allergens in Food to Live Organic Steel Cut Oats? A: These oats do not contain common allergens like dairy or nuts, but always check the packaging for any specific information.
• Q: How do I know if my oats are fresh? A: Fresh oats should have a pleasant, nutty aroma. If they smell off or have an unusual texture, it’s best to discard them.
• Q: What makes these oats different from rolled oats? A: Organic Steel Cut Oats are less processed than rolled oats, resulting in a chewier texture and a nuttier flavor when cooked.
• Q: Can these oats be used in overnight oats recipes? A: Yes, you can use them in overnight oats. However, they may require longer soaking time compared to rolled oats.
• Q: What should I do if the oats arrive damaged? A: If your oats arrive damaged, you should contact the retailer for a return or exchange. Keep all packaging for reference.